Fish Pie for Under 3
Fish pie is a popular dish in British cuisine and is often enjoyed as a comforting and hearty meal.
This is high protein and non vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Fish Pie for Under 3
Ingredients
Instructions
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Preheat the oven to 200°C (392°F).
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Peel the potatoes and cook them in a large saucepan of boiling water until tender. Drain and mash with the butter and milk.
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In a separate pan, cook the fish fillets in boiling water for 5 minutes or until cooked through. Drain and break into chunks.
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Mix the fish, peas, spring onions, and lemon zest together in a greased baking dish. Season with salt and pepper.
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Cover the fish mixture with the mashed potatoes, spreading them evenly with a fork.
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Sprinkle the cheddar cheese over the potatoes.
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Bake the fish pie for 25-30 minutes or until the top is golden and the filling is bubbling.
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Let it rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 380kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 29g10%
- Sugars 6g
- Protein 23g46%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
