Egg Pastry

Egg pastries are a popular breakfast dish in many countries and can be filled with various ingredients like vegetables, ham, or bacon.

This is vegetarian and high protein recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Egg Pastry

Cooking Method: Baking Cuisine: International Courses: Bakery, Breakfast Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 sheet Puff pastry
• 4 large Eggs
• ¹⁄₂ cup Milk
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₂ cup Cheddar cheese
• 2 sliced Green onions

Instructions

1. Preheat the oven to 180°C (350°F).
2. Roll out the puff pastry sheet and cut it into 4 equal squares.
3. Place each square on a baking sheet lined with parchment paper.
4. In a bowl, whisk together the eggs, milk, salt, and black pepper.
5. Pour the egg mixture evenly over each puff pastry square.
6. Sprinkle cheddar cheese and green onions on top.
7. Fold the edges of the pastry squares to create a border.
8. Bake in the preheated oven for 25-30 minutes, or until the pastry is golden and the eggs are set.
9. Remove from the oven and let it rest for 10 minutes.
10. Serve warm and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 30g10%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.