Easy Vegan Spelt Pie Crust
Spelt is an ancient grain that is rich in nutrients and has a nutty flavor.
This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Easy Vegan Spelt Pie Crust
Ingredients
Instructions
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In a mixing bowl, combine spelt flour and salt.
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Add coconut oil, maple syrup, and water. Mix until a dough forms.
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Wrap the dough in plastic wrap and refrigerate for 30 minutes.
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Preheat oven to 375°F (190°C).
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Roll out the dough on a floured surface to fit your pie dish.
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Transfer the crust to the pie dish and press it firmly against the sides.
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Trim any excess dough and crimp the edges.
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Prick the bottom of the crust with a fork.
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Bake for 10-12 minutes until golden brown.
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Remove from the oven and let cool before filling with your desired pie filling.
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Serve and enjoy!
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 11g17%
- Total Carbohydrate 25g9%
- Sugars 6g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
