Easy Crab Cakes

Crab cakes are a popular dish in the coastal regions of the United States, especially in Maryland where they are considered a local specialty.

This is gluten free, high protein, low carb, quick meals and non vegetarian recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Easy Crab Cakes

Cooking Method: Frying Cuisine: American Courses: Appetizer, Lunch, Seafood Recipe Keys: Gluten Free High Protein Low Carb

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Fresh crab meat
• 2 tablespoon Mayonnaise
• 1 teaspoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 2 tablespoon Parsley, chopped
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₂ cup Bread crumbs
• ¹⁄₄ cup Vegetable oil

Instructions

1. In a bowl, combine the crab meat, mayonnaise, Dijon mustard, Worcestershire sauce, parsley, salt, and black pepper.
2. Gradually add the bread crumbs and mix until the mixture holds together.
3. Shape the mixture into small patties.
4. Heat the vegetable oil in a pan over medium heat.
5. Fry the crab cakes until golden brown on both sides, about 3-4 minutes per side.
6. Remove from the pan and drain on a paper towel.
7. Serve hot with your favorite dipping sauce.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 10g4%

Sugars 1g

Protein 18g36%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.