Dee’s Shepherd’s Pie

Shepherd’s Pie is traditionally made with lamb, but the use of ground beef became popular in the United States.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Dee’s Shepherd’s Pie

Cooking Method: Baking, Sautéing Cuisine: British, Irish Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Beef
• 1 medium Onion
• 2 medium Carrots
• 1 cup Frozen Peas
• 1 cup Beef Broth
• 2 tablespoon Worcestershire Sauce
• 2 tablespoon Tomato Paste
• 2 clove Garlic
• 2 tablespoon Butter
• 1 cup Milk
• 2 pound Potatoes
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large skillet, sauté the ground beef over medium heat until browned. Drain excess fat.
3. Add the onion, carrots, peas, beef broth, Worcestershire sauce, tomato paste, and garlic to the skillet. Cook for 5 minutes.
4. In a separate pot, boil the potatoes until tender. Drain and mash with butter and milk.
5. Season the beef mixture with salt and black pepper. Transfer it to a baking dish.
6. Spread the mashed potatoes over the beef mixture, creating an even layer.
7. Bake for 25-30 minutes, or until the top is golden brown.
8. Let it rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.