Curried Shepherd’s Pie

Shepherd’s Pie is traditionally made with lamb, but this version uses ground beef and adds a delicious curry twist.

This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Curried Shepherd’s Pie

Cooking Method: Baking, Stovetop Cuisine: British, Indian Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 3000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground beef
• 1 medium Onion
• 2 medium Carrots
• 1 cup Frozen peas
• 2 teaspoon Curry powder
• 2 tablespoon Worcestershire sauce
• 1 cup Beef broth
• 2 pound Potatoes
• 4 tablespoon Butter
• 1 cup Milk
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
3. Add the onion, carrots, peas, curry powder, Worcestershire sauce, and beef broth to the skillet. Stir well and simmer for 10 minutes.
4. Meanwhile, peel and chop the potatoes. Place them in a pot of salted water and bring to a boil. Cook until tender, then drain.
5. Mash the cooked potatoes with butter, milk, salt, and black pepper.
6. Transfer the beef mixture to a baking dish. Spread the mashed potatoes evenly on top.
7. Bake in the preheated oven for 20 minutes, or until the potatoes are golden and the filling is bubbly.
8. Let the pie rest for 10 minutes before serving.
9. Enjoy your delicious Curried Shepherd's Pie!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 500kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 50g17%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.