Curried Chickpea Cakes

Chickpeas are a great source of plant-based protein and are commonly used in Indian and Mediterranean cuisines.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Curried Chickpea Cakes

Cooking Method: Frying Cuisine: Indian, Mediterranean Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 15 ounce Canned Chickpeas
• 1 medium Onion
• 2 clove Garlic Cloves
• 2 teaspoon Curry Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• ¹⁄₂ teaspoon Salt
• ¹⁄₂ cup Bread Crumbs
• 2 tablespoon Fresh Cilantro
• 1 tablespoon Lemon Juice
• 2 tablespoon Vegetable Oil

Instructions

1. Drain and rinse the canned chickpeas.
2. In a food processor, combine chickpeas, chopped onion, garlic cloves, curry powder, cumin powder, coriander powder, and salt.
3. Pulse until well combined but still slightly chunky.
4. Transfer the mixture to a mixing bowl and add bread crumbs, fresh cilantro, and lemon juice. Mix well.
5. Shape the mixture into patties.
6. Heat vegetable oil in a frying pan over medium heat.
7. Fry the chickpea cakes until golden brown on both sides, about 4-5 minutes per side.
8. Remove from the pan and let them rest for 10 minutes before serving.
9. Serve the curried chickpea cakes with your favorite dipping sauce or chutney.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 35g12%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.