Crustless Turkey Pot Pie

The pot pie originated in ancient Greece, but variations of it can be found in many different cuisines around the world.

This is high protein and non vegetarian recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Crustless Turkey Pot Pie

Cooking Method: Baking, Stove Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 15 mins

Servings: 6 Calories: 2280

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Turkey Breast
• 2 cup Frozen Mixed Vegetables
• 1 cup Carrots
• 1 cup Potatoes
• 1 medium Onion
• 2 clove Garlic
• 2 tablespoon All-Purpose Flour
• 1.5 cup Chicken Broth
• 1 cup Milk
• 1 teaspoon Thyme
• 1 teaspoon Rosemary
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the turkey breast until no longer pink. Remove from skillet and set aside.
3. In the same skillet, cook the onion and garlic until softened. Add the carrots, potatoes, and frozen mixed vegetables. Cook until vegetables are tender.
4. Sprinkle flour over the vegetables and stir to coat. Cook for 1 minute.
5. Gradually stir in the chicken broth and milk. Bring to a boil, then reduce heat and simmer until thickened.
6. Stir in the cooked turkey, thyme, rosemary, salt, and black pepper.
7. Transfer the mixture to a greased baking dish.
8. Bake for 30 minutes, or until the top is golden and the mixture is bubbling.
9. Let the pot pie rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 380kcal

% Daily Value *

Total Fat 16g25%

Total Carbohydrate 28g10%

Sugars 5g

Protein 28g57%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.