Crab Cakes Like Joe’s Crab Shack

Crab cakes are a popular dish in the coastal regions of the United States, especially in Maryland where they are considered a local specialty.

This is high protein and non vegetarian recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Crab Cakes Like Joe’s Crab Shack

Cooking Method: Frying Cuisine: American, Seafood Courses: Appetizer, Dinner, Seafood Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 15 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 16 ounce Crab meat
• ¹⁄₄ cup Mayonnaise
• 1 teaspoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1 teaspoon Old Bay seasoning
• ¹⁄₂ cup Panko breadcrumbs
• 1 large Egg
• 1 tablespoon Green onion, chopped
• 1 tablespoon Fresh parsley, chopped
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₄ cup Vegetable oil

Instructions

1. In a large bowl, combine the crab meat, mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, Panko breadcrumbs, egg, green onion, parsley, salt, and black pepper.
2. Mix well until all ingredients are evenly combined.
3. Shape the mixture into patties, about 1/2 inch thick.
4. Heat vegetable oil in a large skillet over medium heat.
5. Carefully place the crab cakes in the skillet and cook for about 4-5 minutes on each side, or until golden brown.
6. Remove the crab cakes from the skillet and let them rest for 5 minutes before serving.
7. Serve hot with tartar sauce or your favorite dipping sauce.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 20g7%

Sugars 2g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.