Crab and scallop cakes

Crab and scallop cakes are a popular dish in coastal regions and are often served with a side of fresh salad or coleslaw.

This is gluten free, high protein and non vegetarian recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Crab and scallop cakes

Cooking Method: Frying Cuisine: American, Seafood Courses: Appetizer, Lunch, Seafood Recipe Keys: Gluten Free High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 10 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Crab meat
• 8 ounce Scallops
• 1 cup Breadcrumbs
• 2 tablespoon Mayonnaise
• 1 teaspoon Dijon mustard
• 2 tablespoon Green onions, chopped
• 2 tablespoon Fresh parsley, chopped
• 1 tablespoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Vegetable oil

Instructions

1. In a large bowl, combine crab meat, scallops, breadcrumbs, mayonnaise, Dijon mustard, green onions, parsley, lemon juice, salt, and black pepper.
2. Mix well until all ingredients are evenly combined.
3. Shape the mixture into patties, about 1/2 inch thick.
4. Heat vegetable oil in a skillet over medium heat.
5. Cook the crab and scallop cakes for about 3-4 minutes on each side, or until golden brown and cooked through.
6. Remove from the skillet and let them rest for 5 minutes.
7. Serve hot with your favorite dipping sauce or a squeeze of lemon juice.
8. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 2g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.