Cook Yourself Thin Chicken Pot Pie
Chicken pot pie is a classic comfort food dish that originated in the United Kingdom and became popular in the United States.
This is high protein and non vegetarian recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Ingredients
- 500 gram Chicken breast
- 1 cup Carrots
- 1 cup Frozen peas
- 1 medium Onion
- 2 teaspoon Garlic cloves
- 2 tablespoon Olive oil
- 1/4 cup All-purpose flour
- 1 1/2 cup Chicken broth
- 1/2 cup Milk
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 sheet Puff pastry
Instructions
- Preheat the oven to 400°F (200°C).
- In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, and cook until softened.
- Add diced chicken breast to the skillet and cook until no longer pink.
- Stir in the carrots and peas, and cook for a few minutes.
- Sprinkle flour over the mixture and stir well.
- Gradually pour in chicken broth and milk, stirring constantly.
- Season with salt and black pepper.
- Simmer until the mixture thickens.
- Transfer the mixture to a baking dish.
- Roll out the puff pastry and place it over the baking dish, sealing the edges.
- Cut a few slits on the pastry to allow steam to escape.
- Bake for 25-30 minutes, or until the pastry is golden brown.
- Let it rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 25g50%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.