Colonial Innkeeper’s Pie

The Colonial Innkeeper’s Pie is a traditional dish that dates back to the colonial era in America and was often served at inns and taverns.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Colonial Innkeeper’s Pie

Cooking Method: Baking, Sautéing Cuisine: American, British Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground beef
• 1 large Onion
• 2 pound Potatoes
• 4 tablespoon Butter
• ¹⁄₄ cup All-purpose flour
• ¹⁄₂ cup Beef broth
• 1 cup Cheddar cheese
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• ¹⁄₄ cup Milk

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Remove the beef from the skillet and set aside.
3. In the same skillet, sauté the chopped onion until softened.
4. Peel and slice the potatoes into thin rounds.
5. In a saucepan, melt the butter over medium heat. Stir in the flour until well combined.
6. Gradually whisk in the beef broth and milk until smooth. Cook over medium heat, stirring constantly, until the mixture thickens.
7. Remove the saucepan from the heat and stir in the cooked ground beef, sautéed onion, salt, and black pepper.
8. In a greased baking dish, layer half of the sliced potatoes. Pour half of the beef mixture over the potatoes. Repeat the layers.
9. Cover the baking dish with aluminum foil and bake for 45 minutes.
10. Remove the foil and sprinkle the grated cheddar cheese on top. Return to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
11. Let the pie rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 35g12%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.