Chicken Pot Pie Bundles

Chicken pot pie is believed to have originated in Greece, where it was known as ‘Artocreas’ meaning ‘bread meat’.

This is high protein and non vegetarian recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Chicken Pot Pie Bundles

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Course Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 35 min Rest Time 5 min Total Time 1 hr

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Chicken breast
• 2 cup Frozen mixed vegetables
• 1 medium Onion
• 2 teaspoon Garlic cloves
• 4 tablespoon Butter
• 4 tablespoon All-purpose flour
• 1 cup Chicken broth
• 1 cup Heavy cream
• 2 sheet Puff pastry sheets
• 1 beaten Egg
• 1 teaspoon Salt
• 1 teaspoon Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large skillet, melt butter over medium heat. Add chopped onion and minced garlic, and cook until onion is translucent.
3. Add diced chicken breast to the skillet and cook until no longer pink.
4. Stir in all-purpose flour and cook for 1-2 minutes.
5. Slowly pour in chicken broth and heavy cream, stirring continuously until the mixture thickens.
6. Add frozen mixed vegetables, salt, and pepper. Cook for an additional 2-3 minutes.
7. Remove from heat and let the filling cool for a few minutes.
8. Roll out the puff pastry sheets and cut into squares.
9. Spoon the chicken filling onto each square and fold the corners to create a bundle.
10. Place the bundles on a baking sheet lined with parchment paper.
11. Brush the tops of the bundles with beaten egg.
12. Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown.
13. Let the bundles rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 22g34%

Total Carbohydrate 38g13%

Sugars 5g

Protein 24g48%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.