Chicken “Pot Pie”

Pot pies have been enjoyed as a comforting and hearty dish for centuries, with early versions dating back to ancient Greece.

This is high protein and non vegetarian recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Chicken “Pot Pie”

Cooking Method: Baking Cuisine: American Courses: Comfort Food, Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 6 Calories: 2700

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Chicken
• 1 cup Frozen Mixed Vegetables
• 1 medium Onion
• 4 tablespoon Butter
• ¹⁄₄ cup All-Purpose Flour
• 1 ³⁄₄ cup Chicken Broth
• 1 ¹⁄₂ cup Milk
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• 1 sheet Puff Pastry

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large skillet, melt the butter over medium heat. Add the chopped onion and cook until softened.
3. Add the chicken to the skillet and cook until no longer pink. Remove the chicken from the skillet and set aside.
4. In the same skillet, melt the remaining butter. Stir in the flour until well combined.
5. Gradually whisk in the chicken broth and milk, cooking until thickened.
6. Add the frozen mixed vegetables, cooked chicken, salt, and black pepper to the skillet. Stir until well combined.
7. Transfer the mixture to a baking dish.
8. Roll out the puff pastry sheet and place it over the baking dish, trimming any excess pastry.
9. Bake for 25-30 minutes, or until the pastry is golden brown and the filling is bubbly.
10. Allow the pot pie to rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 40g14%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.