Cauliflower Cheese Pie

Cauliflower cheese pie is a classic British dish that originated in the 18th century. It was traditionally made with a pastry crust and served as a main course.

This is vegetarian and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Cauliflower Cheese Pie

Cooking Method: Baking Cuisine: British Courses: Lunch, Main Dish, Vegetarian Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Cauliflower
• 50 gram Butter
• 50 gram Flour
• 500 milliliter Milk
• 150 gram Cheddar Cheese
• 2 unit Eggs
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 unit Pie Crust

Instructions

1. Preheat the oven to 180°C (350°F).
2. Cut the cauliflower into florets and steam until tender.
3. In a saucepan, melt the butter over medium heat. Add the flour and cook for 1-2 minutes, stirring constantly.
4. Gradually whisk in the milk until smooth. Continue cooking and stirring until the sauce thickens.
5. Remove the saucepan from the heat and stir in the grated cheddar cheese until melted.
6. In a separate bowl, beat the eggs and season with salt and black pepper.
7. Add the beaten eggs to the cheese sauce and mix well.
8. Place the steamed cauliflower in a pie crust and pour the cheese sauce over it.
9. Bake in the preheated oven for 30-40 minutes, or until the pie is golden brown and set.
10. Allow the pie to rest for 10 minutes before serving.
11. Serve the cauliflower cheese pie hot and enjoy!

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 30g10%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.