Cajun Chicken Pot Pie
Cajun cuisine originated in Louisiana and is known for its bold flavors and unique spice blends.
This is high protein and non vegetarian recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Ingredients
- 500 gram Chicken breast
- 1 medium Onion
- 1 medium Bell pepper
- 2 medium Celery stalks
- 2 clove Garlic cloves
- 2 teaspoon Cajun seasoning
- 2 tablespoon All-purpose flour
- 1 cup Chicken broth
- 1/2 cup Heavy cream
- 1 cup Frozen mixed vegetables
- 1 sheet Puff pastry
- 1 beaten Egg
- 1/2 teaspoon Salt
- 1/2 teaspoon Black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, sauté the chicken breast until cooked through. Remove from the skillet and set aside.
- In the same skillet, sauté the onion, bell pepper, celery, and garlic until softened.
- Add the Cajun seasoning and flour to the skillet, stirring well.
- Gradually add the chicken broth and heavy cream, stirring constantly until the mixture thickens.
- Stir in the cooked chicken and frozen mixed vegetables.
- Transfer the mixture to a baking dish.
- Roll out the puff pastry and place it over the baking dish, trimming any excess pastry.
- Brush the pastry with beaten egg and sprinkle with salt and black pepper.
- Bake for 30-35 minutes, or until the pastry is golden brown.
- Allow the pot pie to rest for 10 minutes before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 20g31%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 25g50%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.