Banana Bran Muffins

Banana bran muffins are a delicious and healthy way to start your day. The combination of ripe bananas and bran flakes adds natural sweetness and fiber to the muffins, making them a filling and nutritious breakfast option.

This is vegetarian recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Banana Bran Muffins

Cooking Method: Baking Cuisine: American Courses: Bakery, Breakfast Recipe Keys: Vegetarian

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 12 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Ripe Bananas
• 1 cup Bran Flakes
• 1 cup All-Purpose Flour
• 1 teaspoon Baking Powder
• ¹⁄₂ teaspoon Baking Soda
• ¹⁄₄ teaspoon Salt
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₂ cup Brown Sugar
• ¹⁄₄ cup Vegetable Oil
• 1 piece Egg
• 1 teaspoon Vanilla Extract
• ¹⁄₂ cup Milk
• ¹⁄₄ cup Walnuts (optional)

Instructions

1. Preheat the oven to 350°F (175°C). Grease a muffin pan or line with paper liners.
2. In a large bowl, mash the ripe bananas until smooth. Add the bran flakes, all-purpose flour, baking powder, baking soda, salt, cinnamon, and brown sugar. Mix well.
3. In a separate bowl, whisk together the vegetable oil, egg, vanilla extract, and milk. Pour the wet ingredients into the banana mixture and stir until just combined. If desired, fold in the walnuts.
4. Spoon the batter into the prepared muffin pan, filling each cup about 2/3 full.
5. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
6. Remove from the oven and let the muffins cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.
7. Serve and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 30g10%

Sugars 10g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.