Babs Meat Pie

Babs Meat Pie is a traditional British dish that originated in the 19th century. It was often made with leftover meat and vegetables, making it a delicious and economical meal.

This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Babs Meat Pie

Cooking Method: Baking Cuisine: British Courses: Dinner, Main Dish, Pie Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 3000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground beef
• 1 medium Onion
• 2 medium Carrot
• 1 cup Frozen peas
• 1 cup Beef broth
• 2 tablespoon Worcestershire sauce
• 1 cup All-purpose flour
• 2 tablespoon Butter
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 package Pie crust

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
3. Add the onion, carrot, and peas to the skillet and cook until the vegetables are tender.
4. In a separate saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute.
5. Gradually whisk in the beef broth and Worcestershire sauce. Continue cooking until the mixture thickens.
6. Add the thickened sauce to the skillet with the ground beef and vegetables. Season with salt and black pepper.
7. Roll out one pie crust and place it in a pie dish. Pour the meat mixture into the crust.
8. Roll out the second pie crust and place it on top of the meat mixture. Seal the edges and cut slits in the top crust.
9. Bake for 30-40 minutes, or until the crust is golden brown.
10. Let the pie rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 500kcal

% Daily Value *

Total Fat 30g47%

Total Carbohydrate 40g14%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.