Autumn Vegetable Pot Pie

Pot pies have been enjoyed as a comforting dish for centuries, with early recipes dating back to the Roman Empire.

This is vegetarian and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 16.

Print Recipe

Medium

Autumn Vegetable Pot Pie

Cooking Method: Baking Cuisine: American Courses: Dinner, Main Dish Recipe Keys: High Protein Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 20 mins

Servings: 6 Calories: 2700

Best Season: Fall

Ingredients

Servings

• 2 cup Pie crust
• 2 tablespoon Butter
• 1 medium Onion
• 2 clove Garlic
• 2 medium Carrots
• 2 stalk Celery
• 2 medium Potatoes
• 1 cup Mushrooms
• 2 tablespoon Flour
• 2 cup Vegetable broth
• 1 cup Frozen peas
• 1 teaspoon Thyme
• 1 teaspoon Rosemary
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 cup Milk

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, melt the butter over medium heat. Add the onion, garlic, carrots, celery, potatoes, and mushrooms. Cook until the vegetables are tender, about 10 minutes.
3. Sprinkle the flour over the vegetables and stir to coat. Cook for an additional 2 minutes.
4. Slowly pour in the vegetable broth, stirring constantly. Bring to a simmer and cook until the mixture thickens, about 5 minutes.
5. Stir in the frozen peas, thyme, rosemary, salt, and pepper. Cook for another 2 minutes.
6. Remove the skillet from the heat and stir in the milk.
7. Roll out one pie crust and place it in a 9-inch pie dish. Pour the vegetable mixture into the crust.
8. Roll out the second pie crust and place it on top of the filling. Seal the edges and cut slits in the top crust to allow steam to escape.
9. Bake for 30-40 minutes, or until the crust is golden brown.
10. Let the pot pie rest for 10 minutes before serving.

Nutrition Facts

Servings 6

---

Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 25g39%

Total Carbohydrate 48g16%

Sugars 8g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.