Artichoke Pie

Artichokes are actually a type of thistle and are considered one of the oldest cultivated vegetables in the world.

This is vegetarian, gluten free and high protein recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Artichoke Pie

Cooking Method: Baking Cuisine: American, Mediterranean Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free High Protein Vegetarian

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins

Servings: 6 Calories: 2100

Best Season: Suitable throughout the year

Ingredients

Servings

• 1.5 cup Pie crust
• 1 can Artichoke hearts
• 1 cup Spinach
• 1 medium Onion
• 2 clove Garlic
• 3 large Eggs
• 1 cup Milk
• 1 cup Cheddar cheese
• 0.5 cup Parmesan cheese
• 1 teaspoon Dried thyme
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. Roll out the pie crust and place it in a pie dish.
3. In a skillet, sauté the onion and garlic until translucent.
4. Add the spinach and cook until wilted.
5. In a bowl, whisk together the eggs, milk, cheddar cheese, Parmesan cheese, dried thyme, salt, and black pepper.
6. Stir in the artichoke hearts and cooked spinach mixture.
7. Pour the mixture into the pie crust.
8. Bake for 45-50 minutes, or until the filling is set and the crust is golden brown.
9. Allow the pie to rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 35g12%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.