Apple Banana Egg Free Muffins

Apple Banana Egg Free Muffins recipe pinit

Muffins were originally called ‘moofins’ in the 18th century, and were often served with a glass of wine.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins
Servings: 12 Calories: 2220
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a muffin tin or line with paper liners.
  2. In a large bowl, mash the ripe bananas until smooth. Add the applesauce, maple syrup, vegetable oil, and vanilla extract. Mix well.
  3. In a separate bowl, whisk together the gluten-free flour blend, baking powder, baking soda, cinnamon, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Fold in the chopped walnuts.
  5. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
  6. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  7. Remove from the oven and let the muffins cool in the tin for 5 minutes. Then transfer to a wire rack to cool completely.
  8. Serve and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 185kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 29g10%
Sugars 14g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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