Amy’s Aussie Meat Pies
Aussie Meat Pies are considered a national dish in Australia and are often enjoyed at sporting events.
This is high protein and non vegetarian recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Amy’s Aussie Meat Pies
Ingredients
Instructions
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Preheat the oven to 180°C (350°F).
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Heat oil in a large pan over medium heat. Add onion and garlic, sauté until translucent.
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Add beef mince and cook until browned. Stir in Worcestershire sauce and tomato paste.
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Add carrots, potatoes, and beef stock. Cover and simmer for 15 minutes.
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Stir in frozen peas and season with salt and black pepper.
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In a separate pan, melt butter over medium heat. Stir in flour to make a roux.
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Gradually whisk in water until smooth. Cook until thickened.
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Add the thickened sauce to the meat mixture and stir until well combined.
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Roll out puff pastry sheets and cut into circles to fit the top of each pie.
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Divide the meat mixture among individual pie dishes. Top with puff pastry circles.
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Brush the pastry with beaten egg.
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Bake in the preheated oven for 25-30 minutes or until golden brown.
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Allow the pies to rest for 10 minutes before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 500kcal
- % Daily Value *
- Total Fat 30g47%
- Total Carbohydrate 40g14%
- Sugars 2g
- Protein 20g40%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
