30 Minute Shepherd’s Pie

Shepherd’s Pie is traditionally made with lamb, but the use of beef became more common in the United States and other countries.

This is high protein and non vegetarian recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

30 Minute Shepherd’s Pie

Cooking Method: Baking, Boiling Cuisine: British, Irish Courses: Dinner, Main Dish Recipe Keys: High Protein Non Vegetarian

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 pound Ground Beef
• 1 medium Onion
• 2 medium Carrots
• 1 cup Frozen Peas
• 2 tablespoon Worcestershire Sauce
• 1 cup Beef Broth
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 4 cup Mashed Potatoes
• 2 tablespoon Butter
• 1 cup Milk

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
3. Add the onion, carrots, and peas to the skillet. Cook for 5 minutes, until the vegetables are tender.
4. Stir in the Worcestershire sauce, beef broth, salt, and black pepper. Simmer for 5 minutes.
5. Transfer the beef mixture to a 9x9-inch baking dish.
6. In a separate bowl, mix the mashed potatoes, butter, and milk until smooth.
7. Spread the mashed potatoes evenly over the beef mixture.
8. Bake for 20 minutes, or until the mashed potatoes are golden brown.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 450kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 55g19%

Sugars 5g

Protein 20g40%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.