Double Corn Cakes with Black Beans
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Corn is a staple food in many cultures around the world and has been cultivated for thousands of years. It is not only delicious but also a good source of fiber and essential nutrients.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Double Corn Cakes with Black Beans
Ingredients
Instructions
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In a large bowl, combine the cornmeal, flour, baking powder, and salt.
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Add the corn kernels, black beans, green onions, cilantro, jalapeno pepper, plant-based milk, and lime juice. Stir until well combined.
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Heat the vegetable oil in a frying pan over medium heat.
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Spoon the batter onto the pan to form small cakes. Cook for 3-4 minutes on each side, until golden brown.
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Remove the corn cakes from the pan and let them rest for 5 minutes.
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Serve warm with your favorite salsa or guacamole. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.