Healthy Spinach Cheese Cakes
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Spinach is rich in vitamins A, C, and K, as well as iron and calcium. It is known for its numerous health benefits, including improving digestion and boosting the immune system.
This is vegetarian, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Healthy Spinach Cheese Cakes
Ingredients
Instructions
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Preheat the oven to 180°C (350°F).
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Steam the spinach until wilted, then squeeze out any excess water and chop finely.
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In a mixing bowl, combine the cottage cheese, eggs, bread crumbs, Parmesan cheese, garlic powder, salt, and black pepper. Mix well.
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Add the chopped spinach to the mixture and stir until evenly distributed.
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Grease a muffin tin with olive oil. Spoon the mixture into the muffin cups, filling each about 3/4 full.
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Bake in the preheated oven for 15 minutes or until the edges are golden brown.
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Remove from the oven and let the spinach cheese cakes rest for 10 minutes before serving.
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Serve warm or at room temperature. Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 6g2%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.